Excellent Advice For Making Whiter, Brighter Teeth!

Whitening your teeth is a great way to improve your self esteem while developing a wonderful smile. If right now you are ashamed of the smile you have due to stains, you have many opportunities to whiten your teeth. Use the tips given in this article as a way to help you whiten your teeth successfully.

This is actually less harmful to your teeth than commercially available whitening strips. Swish the mixture around your mouth while you shower, but don’t swallow any of it! Do this twice a week.

Stay away from wine, coffee, and cigarettes. Each of these contains chemicals that adhere to and discolor your teeth. If you need these items, brush right after you consume them. Companies have also started to offer mini-finger brushes to use on your teeth, so you don’t have to carry a larger toothbrush. The abrasiveness is the stuff they use that cleans your teeth.

You can make your own whitening paste with water and baking soda. A mild abrasive, baking soda polishes stains away so that your teeth look clean, bright and white. Just wet your toothbrush and dip it in baking soda, creating a paste.

Stay away from teeth staining drinks if you wish to keep your teeth looking white. Some of these beverages include coffee, black tea and colas. Alternately sipping water with these drinks is an effective way to reduce your risk.

To help maintain a beautiful, sparkly smile, you need to make certain your teeth are brushed regularly. Letting food sit on your teeth and build up causes staining and discoloration. If you are the type of person that brushes your teeth two or three times a day, you probably won’t have discoloration issues to worry about.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.

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